🌟 Get ready for a journey into the world of health, parenting, and cultivating a vibrant family life. 🌈
In this episode, Terri shares her wisdom on transforming your family’s relationship with food and embracing a holistic approach to health. Uncover practical tips for meal planning, fostering mindful eating habits, and nurturing your child’s unique talents. Join us for a delightful conversation that will inspire you to create a healthier, more connected family life.
Highlights from the Episode:
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🍎 Nutrient-Packed Family Meals: Terri reveals how involving your children in meal planning can lead to embracing nutrient-rich choices. Explore diverse and wholesome food options that make every family dinner a delightful experience.
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🌿 Mindful Eating Practices: Learn how to create a mindful eating environment by establishing dedicated family dinner times. Say goodbye to electronics and hello to meaningful conversations, fostering emotional well-being along with physical health.
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🚀 Empowering Your Child’s Passions: Terri’s insights into identifying and nurturing your child’s unique talents will leave you inspired. Discover how curiosity and exploration can be the keys to unlocking your child’s potential.
Tune in for a podcast that’s not just about health and parenting but a celebration of the joys of family life. Terri Roman brings warmth, practicality, and a touch of magic to every insight. You won’t want to miss this! 🌟
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Terri Rahman is a Certified Integrative Nutrition Health Coach with over 30 years of experience as a social worker. Passionate about empowering busy moms, Terri specializes in restoring gut health and reducing inflammation for overall well-being. Through her 6-month coaching program, she guides individuals to prioritize their health, adopt sustainable habits, and make lasting, positive changes. Terri’s transformative approach extends beyond dietary recommendations, emphasizing the profound connection between nutrition, lifestyle choices, and vibrant health. With a personal journey of reversing an underactive thyroid and eliminating chronic anxiety through nutrition, Terri inspires clients to embrace a future of vitality and well-being.
Connect w/ Terri:
Website: https://territotalhealth.com/
LinkedIn: https://www.linkedin.com/in/terri-rahman-9423ba237/
FB: https://www.facebook.com/terri.rahman.1
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