Welcome to another episode of the Mama Hub Genius Podcast, where we dive deep into topics that matter most to mamas, guided by the wonderful Cathy Heller’s spirit. In this episode, we unravel the mysteries and misconceptions surrounding menopause with the brilliant Dr. Semby.
🎁 Claim Your Free Gift: connectingmamas.com/gift
💡 Busy Mamas – 10 Ways to Reclaim Your Mornings in One Minute Plus Organize Your Mornings with Your Kids
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Dr. Semby Free Menopause Quiz:
🌟 Discover the transformative power of “The Alchemist” by Paulo Coelho, a book that resonates deeply with Dr. Semby and has been instrumental in her journey to self-discovery.
🤗 Learn how incorporating long hugs into your family tradition can foster emotional connection and strengthen the bond with your children.
🚀 Challenge the “busy” trap with Dr. Semby’s insights on authentic connections and meaningful conversations, shifting the narrative around the commonplace question, “How are you doing?”
💡 Uncover the key takeaways from this episode, including the significance of prioritizing your connection with self, advocating for menopause awareness, and embracing a proactive approach to women’s health.
Join us in this enlightening conversation that goes beyond the surface, bringing you practical insights, heartfelt anecdotes, and a renewed perspective on the journey of motherhood. Get ready to be inspired, informed, and empowered in the Mama Hub Genius way! 🌈✨
About Dr. Semby:
Manna Semby, ND, IFMCP, is a naturopathic and functional medicine doctor specializing in preventing chronic disease with special interest in menopause and brain health. Having navigated her own health challenges, she is passionately committed to empowering women over 40 through personalized care and education. Her clinic offers comprehensive wellness packages, focusing on hormone optimization and metabolic reset, backed by science and empathy.
How to Connect:
https://www.linkedin.com/in/manna-semby/
https://www.instagram.com/drmannasemby/
https://www.facebook.com/profile.php?id=100095269547712
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