80: Honoring Your Feminine Energy – Healing Burnout and Managing Disease with Dia Thomas

Welcome to the Mama Genius Hub Podcast, where we explore wellness, personal growth, and the power of nurturing connections.

In today’s episode, holistic wellness expert Dia Thomas shares her journey of managing degenerative bone disease and overcoming burnout. 🌸 With over 15 years of experience in the chakra system and as a Reiki master, Dia emphasizes the healing power of feminine energy and offers practical advice for sustainable self-care.

We explore:

  • How feminine energy supports healing and emotional balance
  • Developing morning routines and micro habits to combat burnout
  • Embracing vulnerability, creative hobbies, and family activities
  • Finding balance through small, manageable changes
  • Insights on spirituality, Reiki, and managing chronic conditions

Guest Bio:
Dia Thomas is a holistic wellness expert with extensive knowledge of the chakra system and Reiki. Passionate about helping others find well-being through energy work and self-care, Dia empowers individuals to slow down, heal, and reconnect with their inner strength. ✨

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https://www.facebook.com/dia.thomas

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