Welcome to the Mama Genius Health Podcast, where we explore strategies for building strong, healthy relationships and fostering personal growth.
In today’s episode, parenting coach
Jeanine Mouchawar discuss creating trusting connections with teenagers. 🌟 Together, they explore the art of effective communication, the importance of validating emotions, and how to repair relationships after conflicts, all while fostering a peaceful and harmonious home.
We explore:
✅ Practical strategies for connecting with your teen and building trust
✅ How to validate your teen’s feelings and guide them toward better choices
✅ Tips for navigating and resolving conflicts with your teen
✅ The power of active listening and open communication
✅ Insights into maintaining calm, fostering empathy, and reducing stress
✅ Personal stories and advice to help make parenting teens more enjoyable
Tune in for expert tips on how to enjoy the teenage years and strengthen your relationship with your teen.
Guest Bio:
Janine Mouchoir is a seasoned parenting coach dedicated to helping parents create deeper, more trusting relationships with their teenagers. With years of experience, Janine provides tools and strategies to foster calm communication, mutual respect, and emotional connection in families. Her practical advice empowers parents to navigate the challenges of the teenage years with confidence and clarity. ✨
Timestamps
00:00 Introduction and Welcome
01:00 Meet Janine Mouchoir: Parenting Coach
02:23 Janine’s Personal Parenting Journey
04:58 Effective Parenting Strategies
07:22 Handling Teen Emotions and Conflicts
09:25 Repairing Relationships with Teens
13:34 Promoting Deep Listening and Connection
25:57 Common Misconceptions About Motherhood
30:36 Final Takeaways and Conclusion
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