Navigating Teens’ Social World: Expert Strategies with Jessica Speer
Are you struggling to keep up with your teen’s ever-evolving social world? đ¤ Balancing your teen’s social life, technology use, and emotional growth can feel like a full-time job. In this episode of the Mama Genius Hub Podcast, weâre unpacking the challenges of raising teens in todayâs digital age and sharing expert strategies to help you stay connected with your growing child.
“Welcome to the Mama Genius Hub Podcast, where we help moms unlock their unique genius and thrive in every area of life. Todayâs episode focuses on understanding and supporting your teen through the complexities of their social world. We’re joined by Jessica Speer, an award-winning author and expert in adolescent development, who shares her research-backed insights on how to nurture healthy relationships, set boundaries, and foster open communication with your teen.”
Key Takeaways:
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Understanding your teen’s social and emotional development
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Practical strategies for managing screen time and tech use
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How to create family tech agreements that work for everyone
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Building strong, empathetic relationships with your teen
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Navigating the challenges of social media and peer pressure
In This Episode, We Cover:
Supporting Teen Development: Understanding the shifts in a teenâs brain and emotional world to foster better communication and empathy.
Tech Strategies for Families: How to set healthy boundaries around screen time and maintain balance in the digital age.
The Power of Empathy: Why keeping open, empathetic lines of communication is crucial during the teen years.
Practical Tips for Moms: How to maintain a strong connection with your teen while respecting their growing independence.
Jessicaâs Expertise: Drawing from her extensive experience in adolescent development, Jessica shares simple, yet powerful strategies that can help you support your teen effectively.
Guest Bio:
Jessica Speer is an award-winning author and expert in adolescent development, with a deep focus on understanding how teens navigate their social worlds. Her work empowers parents to engage with their teens in a supportive, compassionate way while fostering independence and healthy growth. Learn more about Jessica.
Connect with Jessica Speer at:
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Facebook:
Insta:
Website:
Timestamps:
00:00Â Introduction and Guest Welcome
00:55Â Jessica’s Background and Passion for Adolescents
03:35Â Navigating Teen Social Worlds
08:58Â The Role of Technology in Teen Lives
15:06Â Family Tech Agreements and Guidelines
23:39Â Final Thoughts and Takeaways
31:38Â Conclusion and Farewell
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