Are you feeling overwhelmed as a mompreneur, struggling to balance your business, your family, and your own well-being?
Courtney Cote helps moms break generational cycles and build extraordinary relationships with themselves and their children. In this episode, she shares practical strategies for self-love, mindfulness, and breaking free from the pressures of perfection.
Join us for a 15-minute, high-impact conversation on the Mama Genius Podcast – Real Stories. Real Solutions. In Mom Time, featuring Courtney Cote, Founder & CEO of I Love Me Unconditionally.
✔️ Real Challenges: How unhealed wounds impact parenting and mental health.
✔️ Actionable Tips: 3 key ways to create a foundation of self-love and connection.
✔️ Expert Insights: How Courtney turned her own struggles into a mission to empower moms.
✔️ Key Takeaway: One simple shift to bring more peace and joy into your daily life.
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📍 Website: https://www.ilovemeunconditionally.com
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📍 LinkedIn: https://www.linkedin.com/in/courtney-cote
⏳ 00:00 – Introduction to the Mama Genius Hub Podcast
⏳ 00:15 – The Struggles of Mompreneurs
⏳ 00:39 – The Importance of Self-Care
⏳ 01:33 – Welcoming Courtney
⏳ 01:50 – Practical Tips for Mindfulness
⏳ 06:42 – Celebrating Small Wins
⏳ 09:38 – Incorporating Kids into Daily Tasks
⏳ 14:44 – Creating Empowering I Am Statements
⏳ 16:58 – Conclusion and Call to Action
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💡 What to Expect:🎁 Exclusive for Mama Genius Listeners:🌐 Connect with Courtney:📝 Timestamps: