131: Raising Kids in a World Addicted to Screens

You’ve tried the time limits. The no-screens-at-dinner rule. Even hiding the devices altogether. But somehow, the phones keep winning—and your child seems further away than ever. You don’t want to parent with punishment. You want connection. You want calm. But in today’s world, it feels like you’re parenting against the tide of technology. What if it didn’t have to be that way?

🎙️ In this eye-opening episode on healing relationships as a mompreneur, Mary Catherine Liscinski—Licensed Professional Counselor and Digital Addiction Coach—reveals how screens are silently shaping our kids’ brains, behaviors, and sense of connection. More importantly, she shares how we as moms can take back our power and model mindful tech use without shame, shutdowns, or constant screen-time struggles.

This episode isn’t about blame. It’s about relationship healing for moms—reclaiming peace in the home, presence in your parenting, and healthier habits for the long haul.

If you’ve ever asked, “Is this just what parenting is now?”—this is your reminder: you’re not powerless. And you’re definitely not alone.

🔍 What to Expect in This Episode

✅ Why digital distraction is sabotaging your relationship with your kids

✅ What screen use is really doing to the developing brain

✅ How tech boundaries like “no phones at the table or bedroom” can transform family dynamics

✅ Why screen fights escalate—and how to reset them with calm confidence

✅ The powerful role moms play in modeling mindful tech and building emotionally safe homes

🔗 Want more support on your healing journey?

✨ Join the Mama Genius Co-Create Circle – designed for mompreneurs craving deeper connection and collaboration → http://www.mamageniushub.com/cocreate

✨ Explore the full Mama Genius Hub – where business strategy and self-care meet → http://www.connectingmamas.com

✨ Connect with Mary Catherine – http://www.facebook.com/livingin3Dcoaching

🕒 Episode Breakdown

00:00 Introduction: The Battle Against Digital Distraction

01:29 Meet Mary Catherine Luzinski: Expert in Digital Addiction

02:19 Understanding the Problem: Digital Addiction in Families

03:32 Identifying Symptoms of Digital Addiction

05:31 Solutions and Strategies: Digital Detox

06:20 Community and Family Engagement

07:35 Practical Tips for Parents

13:01 Final Takeaways and Conclusion

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