Embracing Mindfulness Through Family Affirmations: A Path to Unity and Strength

In our fast-paced world, families often find themselves navigating through a sea of schedules, personal challenges, and the digital vortex that consumes much of our attention. Amidst this chaos, the essence of family—togetherness, support, and love—can sometimes slip through the cracks. This is where the magic of family affirmations steps in, offering a beacon of … Read more

Empowering Busy Moms Through Women’s Circles

In today’s fast-paced world, finding a supportive and nurturing community can be a lifeline, especially for busy moms. Women’s circles, gatherings where women come together to connect and share, have been a source of strength and inspiration for countless individuals. In this blog, we dive into the world of women’s circles with the guidance of … Read more

Unlocking Your GENIUS: A Journey Through Motherhood: Epiosde 1

Welcome to the Mama Genius Hub Podcast, your go-to space for exploring the incredible journey of motherhood. Join us as we navigate the pillars of GENIUS – guiding kids’ genius, empowering mama’s purpose, navigating motherhood, igniting connections, unleashing self-care, and celebrating success stories. Get ready for a rollercoaster of emotions, insights, and practical advice! I. … Read more

Rekindling Connections: A Mom’s Guide to Rediscovering Old Friends and Rebuilding Your Social Network

Rediscovering the Friendships That Matter Being a mom is an incredibly rewarding journey, but it’s also one that often leaves us with little time for ourselves, let alone maintaining old friendships and the ability to build a new social network. As the years pass by, it’s common for us to lose touch with friends who … Read more

Rediscovering Identity: Why Busy Moms Often Lose Themselves in the Chaos During Motherhood

Losing Identity in Motherhood

In the midst of juggling multiple responsibilities, it’s not uncommon for busy moms to unintentionally lose touch with their own identities. In last week’s blog, I talked about the importance of social connection for mothers. In this blog, we’ll explore the reasons behind this phenomenon and discuss the importance of reclaiming one’s sense of self. … Read more

Prioritizing Self-Care: A Mom’s Journey to Balance, Wellness, and Authentic Connection

Self Care Wellness Post for Instagram

Have you ever felt on the outside of a group, desperately wanting to belong? That’s a feeling I know all too well. As a mother, I’ve dedicated myself to my family’s needs, often forgetting about my own. However, my journey took an unexpected turn as I discovered the transformative power of self-care and authentic connection. … Read more

Embracing Empowerment and Connection: The Transformative Benefits of Mom’s Joining a Women’s Circle

02 april 2023 connecting mamas circle

The Benefits of a Women’s Circle for Moms In my previous blog, I stressed the significance of connection and the role of a women’s circle in achieving it. A women’s circle aims to create a supportive community where women not only thrive, grow, connect, and celebrate their authentic selves but also form meaningful connections – … Read more

The Impact of a Healthy Social Life on Motherhood

Captured in a moment of solidarity and strength, this photo showcases a diverse group of women sitting in a circle during a support group session. Their expressions reflect a blend of empathy, understanding, and encouragement as they openly share their experiences and offer each other unwavering support. In this safe space, friendships are formed, barriers are broken, and the transformative power of shared stories shines brightly.

In my last blog I discussed how easy it can be to feel isolated and lost as a busy mom, and today I will build on this topic with the importance of maintaining a healthy social life as a mom and how to achieve that. Motherhood can be so all-consuming that we’re not even sure … Read more