✨ Busy Moms, Find Peace: Carrie Lingenfelter’s Parenting Wisdom ✨
Join us for a powerful episode featuring Carrie Lingenfelter, a podcast host, speaker, and former educator dedicated to helping parents raise conscious, connected, and thriving children.
In this inspiring episode of the Mama Genius Podcast, host Michelle Kaiser welcomes Carrie Lingenfelter, a former educator turned parenting advocate, to share her insights on raising gifted, spirited, and highly sensitive children while prioritizing self-growth.
Here’s what you’ll learn in this episode:
✅ Rediscovering Your Passions
✅ The Power of Meditation
✅ Energy Awareness for Moms
✅ Self-Care Strategies
In This Episode, We Cover:
- Raising Highly Sensitive Children – Understanding their unique needs and how to support them.
- Meditation & Mindfulness – How to integrate practical mindfulness tools into daily life.
- Balancing Parenthood & Self-Growth – How moms can nurture themselves while raising thriving children.
- Energy Awareness & Emotional Regulation – How to maintain calm and connection in the chaos of parenting.
- Creating Space for Self-Care – Small yet powerful shifts to prioritize your well-being.
Timestamps:
00:00 Welcome to Mama Genius Hub Podcast
00:46 Meet Carrie Lingerfelter: Educator and Advocate
01:43 Parenting Challenges and Self-Reflection
03:26 Inner Child Work and Healing
04:49 Mindset Shifts and Control
08:10 Grounding Techniques for Parents
12:02 Affirmations and Spirituality
16:32 Community and Connection
19:12 Understanding Highly Sensitive Parents
24:12 Final Takeaways and Reflections
Guest Bio:With a background in elementary education, early childhood intervention, and speech therapy, Carrie brings a deep understanding of child development and family dynamics. As a mother of two, she knows firsthand the challenges and rewards of parenting, and she’s passionate about empowering moms with tools for both their children’s and their own well-being.
🎧 Tune in to this powerful conversation and start your journey toward clarity, purpose, and transformation!
🌟 Ready to Rediscover Your Strengths as a Mom? 🌟”Take the Mama Genius Quiz and unlock your unique potential! Visit:https://mamageniushub.com “
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